Physical Education
Welcome to Bonner Elementary Physical Education!
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|
 Josh Stewart stewartjg@hufdonidf.org 936-875-9252 |
| Student Expectations |
| 1. Be respectful to others. |
| 2. Listen, with no talking when instruction is being given |
| 3. Always use equipment properly |
| 4. Keep hands, feet and objects to yourself. |
| Coach Hebert's & Coach Stewart's Daily Schedule |
| 7:50 - 9:25 Middle School Athletics |
| 10:00 - 10:50 5th Grade PE |
| 11:00 - 11:50 5th Grade PE |
| 11:50 - 12:35 Lunch & Conference |
| 12:35 - 1:25 3rd Grade PE |
| 1:25 - 2:15 3rd Grade PE |
| 2:30 - 3:30 HS Athletics |
Hi everyone,
I know it's probably hard to be physically active while stuck at home during this time of turmoil. However, being active and getting your heart rate up each day makes you feel better and often lifts your spirits!!!
Some ideas for you and your family/siblings during this time could be:
- Fitness challenges: who can jump rope the longest, who can plank the longest, who can do the best cartwheel or forward roll!!?? You can even video it and submit via social media #fitnesschallengeHMSPE
- Fitness scavenger hunt: all family members search for an item inside or outside… the first person to find the item tells the other people what exercise to complete (e.g. 10 burpees, 20 push-ups, 30 mountain climbers)
- Complete an exercise you've never tried, like yoga, Pilates, or tabata!!!!
- Spell your name Alphabet challenge!!! Write the alphabet out & an exercise beside each letter. Then everyone completes their whole name!
Hang in there, be safe & make special memories at home.
Coach Stewart and Coach Hebert
Here is a weekly plan your whole family can follow!
