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Physical Education

                                   pe image

Welcome to Bonner Elementary Physical Education!

 

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Leslea Hebert
lesleahebert@hudsonisd.org
936-875-9252


Josh Stewart
stewartjg@hufdonidf.org
936-875-9252
 

 

                     Student Expectations
1.  Be respectful to others.
2.  Listen, with no talking when instruction is being given
3.  Always use equipment properly
4.  Keep hands, feet and objects to yourself.

 

Coach Hebert's & Coach Stewart's Daily Schedule
                      7:50 - 9:25    Middle School Athletics
                    10:00 - 10:50   5th Grade PE
                   11:00 - 11:50    5th Grade PE
                   11:50 - 12:35    Lunch & Conference
                   12:35 - 1:25     3rd Grade PE
                   1:25 -  2:15      3rd Grade PE
                    2:30  - 3:30    HS Athletics

 

Hi everyone, 

I know it's probably hard to be physically active while stuck at home during this time of turmoil.  However, being active and getting your heart rate up each day makes you feel better and often lifts your spirits!!! 
Some ideas for you and your family/siblings during this time could be: 

  • Fitness challenges: who can jump rope the longest, who can plank the longest, who can do the best cartwheel or forward roll!!?? You can even video it and submit via social media #fitnesschallengeHMSPE
  • Fitness scavenger hunt: all family members search for an item inside or outside… the first person to find the item tells the other people what exercise to complete (e.g. 10 burpees, 20 push-ups, 30 mountain climbers) 
  • Complete an exercise you've never tried, like yoga, Pilates, or tabata!!!! 
  • Spell your name Alphabet challenge!!!  Write the alphabet out & an exercise beside each letter. Then everyone completes their whole name!

Hang in there, be safe & make special memories at home. 
Coach Stewart and Coach Hebert 

 

 

BONNER ELEMENTARY RUNNING CLUB INFORMATION

printable linkhttps://docs.google.com/document/d/16DYlHrEo0n5ZPlewC1UCTl1J6Af1LzarQlzCc3EV71k/edit?usp=sharing

RUN CLUB

Here is a weekly plan your whole family can follow! 

 

lesson plan

GAME OF THE WEEK – Laundry Basket Hot Shot (watch the video link for info!)

https://youtu.be/G2jtBBpP2F8

 

 

pe 3

Here is a great workout for you and your family!

https://youtu.be/6fCiPAkUj1o

Indoor Scavenger Hunt

 

 

create a game

pe week 4

deam schedule

 

 

1 minute workouts

Game Links:

Fitness Uno! https://openphysed.org/wp-content/uploads/2018/09/OPEN-At-Home-07-FitnessUno.pdf        https://openphysed.org/wp-content/uploads/2018/09/OPEN-At-Home-07-FitnessUno-Chart.pdf

Slam Ball! https://openphysed.org/wp-content/uploads/2018/09/OPEN-At-Home-02-SlamBall.pdf

Locomotor Shapes! https://openphysed.org/wp-content/uploads/2018/09/OPEN-At-Home-08-LocomotorShapes.pdf

 

 

Contact Leslea Hebert

Contact Josh Stewart

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